Best Export Settings For Premiere Pro 2024: Pro Tip For Best Results!

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If you are looking for the best export settings for Premiere Pro you have landed on the correct page.

There is no one-size-fits-all answer to the question of what the best export settings are for Premiere Pro. However, there are a few things you can do to optimize your exports for the best results.

First, make sure that you have selected the proper codec and resolution. Premiere Pro offers a wide range of codecs and bitrates, but not all of them are available for every export format. Some formats also require you to select the proper aspect ratio of your video.

Next, make sure that you have selected the best settings for your needs. Premiere Pro offers several different options for each codec, resolution, and frame rate combination.

Different combinations will yield different results, so it is important to experiment until you find the settings that work best for your project.

Finally, make sure that your computer is capable of handling the export. If you are exporting a high-resolution video, your computer may not be able to handle the workload.

Premier Pro

In this case, you may need to lower the resolution of your exported video or you may need to export your video as an uncompressed file.

To give you a better idea of what the best settings are for every scenario, we will go through some examples and show you which codecs work best for different scenarios.

While you will need to do some experimenting on your own, this article should give you a good starting point for creating the best exports.

Set in and Out 

When exporting from Premiere Pro, there are a variety of settings you can choose from to output your video. In this article, we will go over the best export settings for Premiere Pro and explain what each one does.

First, let’s start with the basics. Under the “File” menu, there are three export options: “Export Video,” “Export Audio,” and “Export Media.” The first option, “Export Video,” is what we will be focusing on in this article.

The “Export Video” window has a variety of settings that you can adjust:

  1. Output Format – This setting lets you choose the file format for your exported video. Premiere Pro offers many different formats, including ProRes, H.264, and MPEG-2.
  2. Preset – This setting allows you to choose a preset that will automatically adjust the other export settings for you. There are many presets available, including YouTube, Facebook, and Vimeo.
  3. Resolution – This setting lets you choose the resolution of your exported video.
  4. Bitrate – This setting lets you choose the bit rate of your exported video. The higher the bit rate, the higher quality of the exported video will be. However, a higher bit rate will also result in larger file size.
  5. Audio Channels – This setting lets you choose the number of audio channels for your exported video.
  6. Audio Format – This setting lets you choose the audio format for your exported video. Premiere Pro offers many different audio formats, including AAC, MP3, and WAV.

Export Menu

The export menu can be found in the main toolbar and provides the ability to save your work in a variety of formats. These include PDF, HTML, RTF, and plain text. The export menu also includes options to save a copy of the document as a Web page or to send it as an email attachment.

In addition to these specific export options, the file can be exported to any application installed on your computer that is capable of opening files containing HTML, images, movies, etc.

For example, you may choose to save the document as a PDF file for distribution via email to colleagues or friends at work. You can also find several alternative programs listed in this menu.

best export settings for premiere pro

When exporting a document, you have the ability to choose the following:

The file format to save as (PDF, HTML, RTF, Text). The name of the file. The location on your computer where the file will be saved The compression setting for PDF files (optional) Whether to include special document components (embedded movies, sound clips, etc.)

Whether to create a compressed version of the file that requires a password to open. This option only appears if the document contains Macromedia Flash files or files that may be opened as security risks.

Note: this does not provide any additional security from being viewed by unauthorized people.

An export menu is a powerful tool that provides a variety of options for saving your work in different formats. By understanding the different options available, you can save your documents in the most appropriate format for your needs.

PDF files are widely used to distribute documents because they can be opened on most computers without requiring any additional software. PDF files can also be password protected to limit unauthorized people from accessing the information.

Best Export Settings For Premiere Pro

Premiere Pro is a powerful video editing software that allows you to create professional-quality videos. However, to get the best results, you need to configure your export settings correctly. In this article, we will show you the best export settings for Premiere Pro.

First, open the Premiere Pro Preferences window and go to the Video tab. Make sure that the H.264 is selected as the Format and that you have enabled the Use Previews option under Playback.

Next, go to Sequence > Output Module Settings to open the Export Settings window. You should set your Frame Size, Frame Rate, and Field Order as follows:

  • Format: HDV 1280×720 29.97
  • Video:  1920×1080, 1920×1080
  • Audio: 48 kHz 16-bit PCM Stereo (same as source)
  • Under Video, make sure you have selected the following options:
  • Use Maximum Render Quality                                
  • Progressive Scan (No Fields)                        
  • Timebase: 29.97
  • Under Audio, make sure you have selected the following options:
  • ­Channels: Stereo
  • Sample Rate: 48 kHz
  • Bit Depth: 16 bit

When you are done, click on the Export button and wait for Premiere Pro to finish exporting your video.

Video Settings and Bitrate Settings

On this page, you can find information and recommendations about what settings to use for rendering your videos in Adobe Premiere Pro.

First of all: If you want to use the best quality/file size ratio, we recommend using MPEG-4 as a format and Quicktime as a container.

The most important setting in Premiere Pro is the bitrate. The bitrate is the amount of data that is being processed per second and it determines the quality of your video.

The higher the bitrate, the better the quality of your video will be, but also the larger the file size will be. You have to find a balance between bitrate and file size that suits you.

A common misconception is, that the higher the bitrate, the better it is. This can not be further from the truth.

In fact, there is no point in using a high bitrate if your source material doesn’t really improve in quality when using a high bitrate (e.g. if your video is already of very good quality).

Video & Bitrate settings: best export settings for premiere pro

In Premiere Pro, you can set the bitrate in the export settings. The default setting is “automatic”, which will use a bitrate that is suitable for the length and type of your video.

If you want to change the bitrate, you can select one of the predefined values or enter a custom value by selecting “custom”.

The recommended bitrates are as follows:

  • SD, internet video (webcam, YouTube): 256 kbit/s – 512 kbit/s
  • Online HD / TV broadcast 720p/1080p: 1.5 Mbit/s – 4 Mbit/s
  • Online HD / TV broadcast 2160p: 8 Mbit/s – 16 Mbit/s

Before you change the bitrate, be sure to check what it’s set to currently. If you have a video of high quality, with a lot of detail and sharpness, you should probably not lower the bitrate.

Audio Settings

When editing video in Premiere Pro, there are a few settings you may want to adjust to get the best results. One of these is the playback quality. This setting determines how smooth the video will playback on your computer.

To change the playback quality, go to File > Project Settings and select the Playback Quality tab. You can then choose between Best Quality, Balanced, and Fast.

If you are experiencing choppy playback, you may want to try increasing the playback quality setting. However, this will also increase the file size of your project and may slow down your computer.

The other main setting you may want to adjust is the frame rate. This setting determines how many images per second will be displayed when playing back your video on your timeline.

Premiere Pro automatically sets this to the same value as the sequence frame rate, but you can change it if needed.

To adjust this setting, go to Sequence > Sequence Settings and select the Information tab. Here you can determine what format and resolution are used for your sequence frame rate.

If you are experiencing choppy playback, try increasing the sequence frame rate setting. It will also increase the file size of your project and may slow down your computer. However, it is better to have a smooth video than a smaller size project that isn’t as smooth.

You can learn more about how to edit video in Premiere Pro by signing up for a webinar or checking out our tutorials.

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Conclusion: Best Export Settings For Premiere Pro 2024

Assuming you’ve followed the advice in this article so far, your export settings for Premiere Pro should now be optimized for quality and performance.

But what if you need to export a file for a specific purpose or delivery format? In that case, you may need to adjust your settings accordingly.

If you’re exporting for the web, try using the H.264 or MPEG-4 codecs with a bitrate of around 500-800 kbps. For high-resolution projects, you may need to use a higher bitrate (up to 3,000 kbps). Be sure to use a codec that is compatible with the delivery format you’re using.

If you’re exporting for broadcast, you’ll need to use a different codec and higher bitrate. The most common broadcast codecs are MPEG-2 and H.264. For MPEG-2, use a bitrate of around 18-20 Mbps, and for H.264, use a bitrate of around 25 Mbps.

Keep in mind that these are just guidelines. If you need to compress footage more to accommodate low bandwidth, I highly recommend using Sorenson Squeeze (3.5.2), as it’s extremely quick and simple to use.

If you’re exporting for DVD, your best option is H.264 or MPEG-4 with a high-quality set of “High” or “Very High.” For Blu-ray discs, use the MPEG-2 codec with a bitrate of around 28 Mbps.


A graduate of the IIMC, Diksha enjoys testing out new tech products and services. Her goal is to help others make more informed purchases of tech products and services. In her spare time, she enjoys traveling, watching movies, and listening to music. An ardent reader loves to be surrounded by technology. You can follow her on LinkedIn and Instagram

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